Home Remedies for Avoiding Cold and Cough
************ STEAM **********
The hot water you drink is good for your throat. However it is said Corona virus is hidden behind the paranasal sinus of your nose for 3-4 days. The hot water we drink does not reaches there. After 4-5 days this deadly virus reaches your lungs. People then experience in breathing. This is why it is extremely important to take steam, which reaches the back of your paranasal sinus. You have to kill this virus in the nose with steam.
At 50 degrees centigrade, this virus becomes disabled i.e paralysed
At 60 degrees centigrade, this virus becomes so weak that any human immunity system can fight against it.
At 70 degrees centigrade, this virus dies completely.
This is how steam can help your body in fighting this deadly virus.
All you need to do is boil the water and add some Vicks VapoRub or leaves of Eucalyptus. Use a towel to cover your face and inhale the steam for 5-10 minutes.
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